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VIRGINIA SPORT PROJECT

about the project

Incorporating life skills learned through sport into the daily lives of our youth across the country is our mission. We offer Beginner to Elite level skills training, mentorship & team play! We have a huge team full of young and talented athletes & coaches!

All of the trainers are current collegiate athletes, Team USA athletes, former pro/collegiate athletes, or have assisted as a coach at the collegiate level!! We are based out of Virginia but have trained & played as a team up & down the east coast!

Florida, South Carolina, North Carolina, Virginia, New Jersey & Maryland have all been great places that have offered us opportunities to compete & learn. We have been lucky enough to train with Team USA Soccer, Team USA Field Hockey, NFL Hall of Famers & current college athletes at Virginia Tech, Maryland, Baylor, ODU, UNC, Wake Forest, Georgetown, James Madison, West Virginia, Coastal Carolina, VMI, West Point, Georgia Tech & Norfolk State!!

We can’t wait to continue expanding, learning & teaching as one family/team!

Basketball Tennis Field Hockey Lacrosse Baseball Softball Speed & Agility Fun & Community games

services offered

Youth Football Training

Youth Football Training

The class is part skill development and part football gameplay! The purpose of the class is to build football fundamentals through the fall, while allowing the students to learn and play the game. Run by our top football trainer / Old Dominion starting quarterback Hayden Wolff, this class is intended for students who want to learn, improve and play in a fun, non contact environment this fall!

Youth Lacrosse Training

Youth Lacrosse Training

We are excited to run a skill development and gameplay class this Fall 2022 for students in the 757! Classes will be taught by current & former college lacrosse players who have extensive knowledge of the game and how to properly train players with technical skills /  insight into the game! Our staff will guide students of all abilities.

Youth Volleyball Training

Youth Volleyball Training

We are excited to run a skill development and gameplay class this Fall 2022 for students in the 757! Classes will be taught by current & former college volleyball players who have extensive knowledge of the game and how to properly train players with technical skills /  insight into the game! Our staff will guide students of all abilities.

Youth Soccer Training

Youth Soccer Training

An exciting class that blends technical soccer skill development training with fun small group drills and actual gameplay! This popular class takes students through a great warm up teaching speed & agility movements, has sound fundamental soccer skills & drills training, and ends each class with soccer games. We are pretty fortunate: this is run by current & former D1 soccer coaches & players from Old Dominion, UNC, Maryland & more!

Youth Field Hockey Training

Youth Field Hockey Training

We are excited to run a skill development and gameplay class this Fall 2022 for students in the 757! Classes will be taught by current & former college Field Hockey players who have extensive knowledge of the game and how to properly train players with technical skills /  insight into the game! Our staff will guide students of all abilities.

Speed & Agility Training

Speed & Agility Training

Speed development training that both teaches & trains!  Running form, mechanic work, change of direction agility drills, plyometric explosive movements plus conditioning! Our training is designed for athletes looking to get faster, improve footwork &  increase explosiveness with drills that crossover to ALL SPORTS. Classes are run by our expert trainers who have Division 1 credentials and experience working with students of all ages and experience levels. Our class is co-ed, and designed for students to compete vs. themselves!

our mission

Incorporating life skills learned through sport into the daily lives of our youth across the USA is our goal. We offer Beginner - Elite level skills training & mentorship for all ages!
We will offer high end trainers (by sport) who provide clinics, camps, and weekly training sessions for students to refine their skills by sport.